• Email
  • Email
  • Physician Schedules
  • APPS
  • Health Source
FACEBOOK TWITTER INSTAGRAM PINTEREST
|

Healthy Tip

Toni-Ann DiSantis

Try a new workout “The best thing you can do to up the ante on your muscle tone, is diversifying your work out. Try ‘spring into rowing’ or ‘box and row.’ These classes are ideal to complement high impact outdoor winter sports like skiing, hiking or skating.” — Núcleo Fitness owner Marlene Kadin