• Email
  • Email
  • Physician Schedules
  • APPS
  • Remote Access
  • Health Source
FACEBOOK TWITTER INSTAGRAM PINTEREST
|

Healthy Tip

Toni-Ann DiSantis

Variety is key.

If you’re bored with your workout, it’s much less likely you’ll make it to the gym. Keep things interesting by trying different classes and workouts in general. Is running your go-to? Try a spinning class. Love hitting the weight room? Challenge yourself with Pilates. Bonus: Signing up for classes will help keep you accountable! And boutique studios often offer discounted packages for newbies.