Healthy Tip
Instead of take-out for dinner, plan to meal prep on weekends - Setting aside a little bit of time on the weekends to plan your menu for the week ahead will help ensure you have balanced meals on your table throughout the week.
Instead of take-out for dinner, plan to meal prep on weekends - Setting aside a little bit of time on the weekends to plan your menu for the week ahead will help ensure you have balanced meals on your table throughout the week.
