Healthy Tip
Rethink your snacks “If you need an afternoon snack, reach for fruit or nut-based products. They satisfy sweet cravings and don’t come with the sugar crash you’ll get from chocolate bars or cookies.” — Celebrity chef Mark McEwan
Rethink your snacks “If you need an afternoon snack, reach for fruit or nut-based products. They satisfy sweet cravings and don’t come with the sugar crash you’ll get from chocolate bars or cookies.” — Celebrity chef Mark McEwan
