


Healthy Hint
Move more. Aim to get at least 150 minutes of moderate activity, such as walking, each week to assist in weight maintenance and overall health. Ask your GP for personalised assistance to help you effectively manage your weight.
Move more. Aim to get at least 150 minutes of moderate activity, such as walking, each week to assist in weight maintenance and overall health. Ask your GP for personalised assistance to help you effectively manage your weight.