• Email
  • Email
  • Physician Schedules
  • APPS
  • Remote Access
  • Health Source
FACEBOOK TWITTER INSTAGRAM PINTEREST
|

Healthy Hint

Toni-Ann DiSantis
Americans eat a lot more calories today than they did just a few decades ago. Part of the problem is fast food and super-sized portions. Our food servings have doubled or tripled at restaurants – and even at home. The key is to choose foods like fresh fruits and veggies. They’re packed with health benefits and fill you up, without the calories!