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10 Tips for Healthy Meals

Ashley McPartland

Chosemyplate.gov has created an easy to follow list to make healthy meals that much easier! Build a healthy meal using these tips as a guideline. Making these adjustments will create a well balanced, healthy meal that will fuel your body and leave you feeling full and satisfied! To see the healthy meal guideline click HERE.


For an even easier way to build a healthy meal, use this picture as a guide when making your plate.

 

For more tips and information, please visit http://www.choosemyplate.gov/